事件
Lunch Time Walkers - Empoyees and 学生
需要中午提神? Join Deby Andvik and other AU colleagues for this walking group that meets Monday–周四 from 12:15–1 p.m. on the Andreasen Center’s indoor track.
Challenges - Employees and 学生
健康 challenges provide an opportunity for students and employees alike to get some extra motivation to create postive habits and improve their personal wellness.
午餐和学习——员工
These events for AU employees will be at 12:30 p.m. in the Beijing Classroom of the Andreasen Center on the following dates. Limited spots are available, so be sure to sign up at the links provided.
周四, Apr 4: Learn how to have a healthy relationship with food with nutrition and Fitness Coach, 乔伊斯Murphey. 在这里注册.
周四, Apr 11: Recipe Demo presented by Gretchen Krivak and Dietetics students. 在这里注册.
早午餐和学习——每个人
星期五, Apr 5: Join Nutrition and Fitness Coach, 乔伊斯Murphey in the Beijing Classroom of the Andreasen Center for 健康 at 10 a.m. to enjoy a free brunch and learn how pre and postpartum moms can optimize their nutrition. Co-Curricular credit available for students. 名额有限. 在这里注册.
Self Defense Class - Everyone
Andreasen Center for 健康 - Bridgetown Studio
4月9日星期二下午6:45.m. & 8:15 p.m.
Join us to learn life-saving self defense skills and get a great workout! Physical Therapist and self-defense expert, Aristede公爵, will instruct participants in Krav Maga style techniques that can be utilized effectively in a life-or-death situation. 学生 can receive co-curricular credit for attending. This event is open to the community, but spots are limited. Please note this is the same class twice. Participants may sign up for one session only. Duplicate entries will be canceled. 在这里注册.
世界之声日——每个人
Presented by the School of Communication Sciences and Disorders in Bell Hall, 周二114号房, 4月16日11:30-12:20. Learn how to take care of your voice, 接收语音筛选, and enjoy refreshments and give-aways. Co-Curricular credit is available.
健康 Consultations with Rachel Keele - Everyone
Interested in getting some support and guidance on your wellness journey? Sign up for a wellness consultation to get pointed in the right direction. Those interested can opt for recurring appointments. 在这里注册.
未来事件
Ambassador Rally - 健康大使
健康大使 are invited to a rally each semester in the Beijing classroom to enjoy a catered lunch and get the latest wellness updates. Plus some time to connect and relax! 这个活动只接受邀请. To become a 健康 Ambassador, email wellness@qfyx100.com.
24年秋季大使集会
日期待定
Health and 健康 Day - Everyone
2024年秋季(日期待定)
Join us for 健康 for our Annual Health and 健康 Day.
Bradley Family Harvest Run (5k and 10k)
Andreasen Center for 健康
9 a.m. (Registration beginning at 8 a.m.)
Come enjoy the beautiful views of bet365中文大学’s central campus and (for the 10k) challenging forest trails. Run past iconic scenes such as the J.N. Andrews Statue, the Globe, and Buller Arch. The 5k and 10k will both be chip-timed, whereas the 1-mile walk is geared toward the experience not the time.
Community Health and 健康 Fair
Andreasen Center for 健康
11 a.m.- 3 p.m.
The free event is for the whole family and will feature local businesses and campus departments providing activities, samples and services geared towards health and wellness. Enjoy time with a trained therapy dog, a chair massage, or a delicious treat from a food truck. 学生 in attendance can enter to win an Apple Watch.
Certified Well Department Fall Luncheon - Employees of 认证油井部门
One delicious perk of being employed in a Certified Well Department is the annual CWD Fall Luncheon. Join fellow CWDs for a delicious, catered lunch at Dining Services, pick up your CWD goody bag and hear the latest wellness updates.
CWD秋季午宴2024
日期待定
Lincoln/Hoosier Rooms, Dining Services
ACW Indoor Triathlon - Everyone
2025
Swim, bike and run to complete the first ever Andreasen Indoor Triathlon! Not sure you can tackle all three challenges? 没有问题! Compete with a team of 2-3 individuals. All racers will receive a t-shirt and participation medal, with top finishers receiving special awards.
当作为一个团队注册时, use Discount Code ACWTRITEAM23 for each team member to receive 20% off of the individual rate. Do NOT use this code if you are racing as an individual. Individuals who use this code will be refunded and recharged.
这是一个定时事件. Racers will be given 10 minutes in the pool, 20 minutes on a stationary bike, and 15 minutes on a treadmill to accumulate the greatest distance, 10分钟的转换.
Register by Feb 5 to receive Early Bird pricing.
MUST BE 16 OR OLDER TO SIGN UPQuestions? 电子邮件 thewellnessclub@qfyx100.com
Challenges - Employees and 学生
健康 challenges provide an opportunity for students and employees alike to get some extra motivation to create postive habits and improve their personal wellness.
睡眠月挑战2025
Practice sleep-promoting habits to receive a sleep-themed goodie bag and be entered to win a Purple Pillow.
